Author Archives: djldc26

Top 10 Health Gifts

Top 10 Health Gifts

1)  Resistance Band Set ○ The  Key Benefits of Resistance Bands are Price, Ease of Use, and FlexibilityExercise Bands come in varying thicknesses for progressive resistance training, and although the design is simple, their versatility is nearly limitless.  Proper use of these systems for resistive exercise provides both positive and negative force on the muscles,… Continue Reading

The Fibromyalgia Mystery

The Fibromyalgia Mystery

What is Fibromyalgia?  Simply stated it is widespread muscle pain and tenderness, but it is much more complex that just that.. Diagnosis is difficult It is very common with more than 3 million US cases per year The underlying cause of it is unknown Frequency, degree and location of pain vary from day to day… Continue Reading

Return to Play after Concussion

Return to Play after Concussion

After an athlete sustains a concussion they may be required to complete a return to play program in order to ensure they can safely return to their sport. This occurs in all levels of sports from recreational sports for young kids to collegiate level athletes. After seeing a neurologist a person with a concussion may… Continue Reading

The Perfect Balance

Our multi-disciplinary and holistic approach to patient care is innovative and relevant in today’s rapidly changing healthcare environment. We provide a program of care designed to improve physical function and alleviate pain by bringing together a team of specialized rehabilitation professionals.

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40 Morristown Road -Suite 1B
Bernardsville, NJ 07924

Phone: (908) 766-5663
Fax: (908) 766-7768
frontdesk@ahpts.com

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