Dr. Donald Lavigne has been freeing people from pain at his clinic in Bernardsville since 1998. Dr. Lavigne is committed to promoting optimal health and well being of patients.
Donald J Lavigne, DC
Chiropractor
Andrea has a Doctorate in Physical Therapy and has been caring for patients since graduating from the University of Medicine and Dentistry of NJ in 2009.
Andrea Gosselin, DPT
Physical Therapist
Chiropractic CareWe provide advanced spinal correction utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Donald Lavigne has years of training and experience in spinal adjustment.
Physical TherapyAt our office you will find that we offer a personal one on one approach in your physical therapy care. Our primary goal is to remediate your impairment(s) and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention (therapy using mechanical force and movements). Andrea Goselin, DPT has been helping people in our Bernardsville office for over 5 years.
Lifestyle AdviceWe often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
Corrective ExercisesWe teach our patients special “blueprint” exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lower back pain can be debilitating and affect your daily life. One of the most effective ways to manage lower back pain is through physical therapy exercises. These exercises aim to strengthen the muscles in the lower back and core, improve flexibility, and reduce pain. In this blog, we’ll look at some physical therapy exercises… read more →
In the state of New Jersey we have direct access to physical therapy. Direct access allows patients to be seen by a physical therapist without having to see their doctor first. Physical therapists receive extensive education and clinical training in the areas of examination, evaluation, diagnosis, prognosis and creating a plan of care for patients.… read more →
Sitting for long periods of time each day can lead to muscle tightness, stiffness and pain. To avoid this it is recommended that you get up every 30 minutes to stretch, walk around or simply stand. Try these tips at work to avoid excessive stress on your body from prolonged sitting. Set a timer on… read more →
Our multi-disciplinary and holistic approach to patient care is innovative and relevant in today’s rapidly changing healthcare environment. We provide a program of care designed to improve physical function and alleviate pain by bringing together a team of specialized rehabilitation professionals.
40 Morristown Road -Suite 1B
Bernardsville, NJ 07924
Phone: (908) 766-5663
Fax: (908) 766-7768
[email protected]
